PulseWatch brings real-time biometric coaching to Apple Watch. Heart rate zones, recovery scoring, and adaptive workout cues — all computed on-device, no phone needed.
Start, pause, and complete full workouts from your wrist. The Watch app runs fully standalone — no iPhone in range needed during exercise.
Haptic alerts nudge you into or out of target heart rate zones in real time. Personalized based on your measured max HR, not an age estimate.
Overnight HRV and resting HR data from HealthKit feed a daily recovery score that adjusts your workout recommendations automatically.